Congratulations, you’ve just welcomed a new baby into the world! While this is an exciting and joyous time, it’s also important to understand the physical and emotional changes that come with postpartum. What is Postpartum? Postpartum is the period of time after childbirth when a woman’s body goes through physical and emotional changes as it...
Pregnancy Dreams: An A-Z Guide Are your pregnancy dreams especially vivid (and strange!)? Scroll through our pregnancy dreams guide and decipher what your subconcious is trying to tell you! Mysterious, exceptionally realistic, and sometimes just plain wacky dreams are a common occurrence during pregnancy. In the olden days, many confinement nannies believed that what you dreamt during pregnancy gave valuable...
We have many clients who told us, they want the modern confinement. Sure why not. We are not living in old times now, not like our great-grandmother times who have to strictly follow the confinement rules because of their environment and weather. Such as no washing of hair, this is because of the cold weather,...
Fenugreek This herb has aromatic seeds that are typically used for their flavor, such as in curry. We’re going to take these granules and turn them into a brew. To prepare, bring a pot of water to boil, then add two tablespoons of fenugreek and let it steep for about 15 minutes. If you want...
If you’re thinking of following the traditional Singapore Chinese practice of confinement, you might consider hiring a confinement nanny. A confinement nanny is typically a mature woman who has plenty of experience in confinement practices and wisdom to help you recovery quickly from delivery and nourish your body back to full health. With changing times,...
Is it safe to eat spicy food during breastfeeding? To all the breastfeeding moms. For an ample supply of breast milk, one have to eat nutritious food and may even need to take more calories and protein than average. Because breastfeeding burns calories! *yay* Thats why some mommies can resume their figure very fast by...
Hello everyone! We write this blog just to share some information regarding confinement, confinement period, confinement nanny, confinement food or confinement agency’s knowledge to you. Hoping it will help some mommies and daddies in someway. We’re currently doing a roadshow here at Singapore Expo, Hall 5 – Booth G23! Come and speak to our friendly...
Everybody’s talking about post-natal depression, but do you know that research has shown that up to 33 percent of women experience clinical depression or an anxiety disorder at some point during pregnancy. Yet some studies indicate that fewer than 20 percent seek treatment, and that treatment is often inadequate. As naturally, pregnant women have a...
People who say they sleep like a baby usually don’t have one,” author Leo J Burke so cleverly interpreted it. We understand how exhausting it can be when your newborn doesn’t sleep and keep crying at night. We will share with you some sleep secrets as below, as shared by other mommies. 🙂 Some babies...
