Confinement Tips

Confinement Tips shared by Dr Peiling Confinement myths and taboos (Daily routine)  Q: The room must be kept air-flow-tight with no exposure to draft, air-conditioning or fan?   A: During the postnatal period, the body tends to be weaken, muscles stretched and relaxed, and the body pores expands and opens up. And if exposed to

Confinement and Its Benefits

Pregnancy and childbirth weaken a new mother. The nutrition sharing during pregnancy, the physiological changes of a mother’s body during pregnancy and the loss of blood during childbirth are some of the main concern area. Confinements are designed to recondition the body to deal with Qi and blood deficiencies, restore endocrine functions, loosen muscle tension,